I’ve been thinking a lot about habit-forming and -breaking lately, mainly because in my search for self-improvement, I find that habits are especially important.Read More »
It’s almost February, so how are you doing with your resolution? Have you lost all 50 pounds, gone to the gym every day, and read those 30 books on your list? Ok. I’m being a jerk for a reason: I really don’t like resolutions.
Goals are great! I actually bought a new paper-based daily/weekly planner for that reason (more on the Passion Planner later). I love setting and achieving goals, but more importantly, they give me something to work toward. Without them, I feel like I am drifting.
How do you know where you’re going without some sort of roadmap? It doesn’t matter if you ever really get to the destination, but you’ve got to start somewhere.
So it’s almost February. Why not take stock of how you’ve come in the last month? Instead of totally scrapping the resolution/goal/roadmap, why not try to take a different turn at it? Instead of going to the gym every day, maybe you can make it to the gym twice a week? Instead of writing 1000 words a day, try writing for 15 minutes. Perhaps you can eat vegetarian dinners instead of trying to go all day without meat? And as always, celebrate your successes. Going to the gym 3 times in January is a great start! It’s three times more than I made it to a gym, certainly!
What resolutions or goals have you made, and are you planning on revising them?